I often have a hard time remembering to eat breakfast.  My morning always seems to get real busy, real fast.  But, I find if I can blend up a quick nutritious smoothie, then I can sip it while on the go!

This banana almond and oat smoothie is pack with protein, vitamins and nutrients to get your day moving.  It makes you feel satisfied, and ready to start your day!

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Posted in Caroline, Recipes | No Comments »

I always know it it spring when rhubarb recipes start popping up all over the internet.  I know several people who have rhubarb plants, and for several weeks now, they have been enjoying the bounty.  Luckily, even if you don’t have rhubarb in your garden, this time of year it is easy to find it in the markets.

Continue reading “in season: rhubarb” »

Posted in Deborah, FYI, Seasonal | No Comments »