With the hot summer months finally upon us, a nice refreshing smoothie is a perfect way to beat the heat.
I like using the fruits that are in season, but you can also buy great frozen fruit in the freezer section at your local store.
Here is a great easy smoothie recipe to keep you refreshed during these hot July days.
{mango + strawberry smoothie}
1 cup mango nectar
1 cup, cut up mangos, frozen [can use fresh]
1 cup strawberries, frozen or fresh
1 cup [2 scoops] vanilla frozen yogurt, or just yogurt
1 cup ice cubes
blend in blender. add more nectar if too thick.
enjoy!







