Temperatures are soaring, and it doesn’t look like an end is in sight.
I’ve been trying to find cold healthy treats to help cool me down this summer, and smoothies are at the top of my list.
This smoothie is simple to make, and healthy.
{Strawberry Mango Banana Smoothie}
2 cups vanilla soy milk
2 cups frozen strawberries
1 cup frozen mangoes
1/2 banana
1/2-1 cup plain low-fat yogurt
1/2 cup ice cubes
Place all ingredients in a blender and blend well. If too think add a little more soy milk.
You could also use fresh berries that are in season, but you may need to add more ice, or less liquid or it may be too runny.
enjoy!
