Many times maple syrup is related to fall flavors, but it’s peak harvest is actually in the spring. Sugaring season is in full swing, the perfect time to visit a sugar house. Though pure maple syrup is only harvested in the spring, gratefully it is available year round. Continue reading “in season: maple syrup” »
Have you tried Biscoff Spread? If not, what are you waiting for? I will warn you, it is addicting, but in a good way. I can’t get enough of the stuff. I’ve made Biscoff Oatmeal Cookies, Biscoff White Chocolate Chip Blondies, and my latest creation is this Biscoff Cookie Popcorn. It is perfect for snacking or movie night.
I have been trying my best to avoid too many refined sugars in my diet. I find that when I start to eat sweets, my body craves them each and every day. There is that time everyday at about three o’clock in the afternoon where I am raiding my pantry for goodies.
So, I have found it best for me to try to avoid them so my body isn’t dependent on the sugar rush. After the first week or so, it gets much easier, and I am fine without a sweet snack. But, every once in a while, I would love to eat something sweet!
I have often turned to fruit as an alternative to refined sugars, and it has gotten me through the sugar cravings! It is surprising how naturally sweet fruit is, and it has so many health benefits. I made this amazing roasted pineapple with ginger infused greek yogurt with a hint of vanilla bean topped with pistachios. It was just the jump start I needed, and so tasty.
Continue reading “recipe: roasted pineapple with ginger infused greek yogurt and pistachios” »
Do you ever get that chocolate craving, but don’t want to wait for a batch of brownies to bake? These super easy brownie waffles come together in just minutes. All it takes is mixing a few ingredients together, and then baking up the batter on your waffle maker. Who knew a waffle maker was so versatile, right? And if you like the edges of the brownies the best, you’ll really love these waffles!
Continue reading “recipe: brownie waffles” »
This recipe is the perfect alternative to its sister cookie, the oatmeal raisin. I’ve tested these oatmeal sour cherry cookies with pistachios on those who typically shy away from the classic oatmeal raisin cookie…and then watch them coming back for more. While the flavors are more sophisticated, your kids will still love ‘em!
Recipe for Oatmeal Sour Cherry Cookies with Pistachios after the jump…
Continue reading “Sour Cherry Oatmeal Cookies with Pistachios” »
Celebrate St. Patrick’s Day this weekend with food that naturally dons the lucky color green. They may not be the traditional St. Paddy’s Day fare, but they are green, healthy, and delicious.
Happy St. Patrick’s Day!
I love to cut up vegetables to have them on hand in my refrigerator to pull out on a moments notice for a quick and healthy snack. I love to pair fresh veggies with this amazing dip made out of white beans, roasted garlic, lemon, and rosemary.
This dip tastes so fresh and is also very good for you. The hint of fresh rosemary, roasted garlic and lemon make this dip taste outstanding!
Continue reading “recipe: white bean dip with lemon, rosemary, and roasted garlic” »
If you’ve never had fresh basil pesto, you are really missing out. Now, basil pesto is something that I usually wait until summer to make, because basil is either really cheap to buy, or is growing like crazy in my back yard. But I found a huge bag of basil for really cheap, and I couldn’t pass it up. So I went home and whipped up some pesto with part of it – and then proceeded to eat it off of a spoon. That’s how much I really love fresh pesto!
This salad is easily thrown together last minute when you need something fresh, and I love the crunch from the raw broccoli, almonds, and red onion. I like to use fish sauce in the dressing, but you can easily opt it out for soy sauce or nama shoyu.
Happy Spring! Well, almost.
Continue reading “recipe: raw broccoli salad with sesame orange sauce” »
I love to eat beans! So, it is a huge bonus for me that beans are so good for you! They are high in fiber, protein, folate, have lots of vitamins, antioxidants, and so much more!
This black bean salsa is such a great dish to whip up that you can eat with almost anything! I love to eat it on fish, chicken, by itself, or with some tortilla chips! And, it is so easy to throw together for a last minute addition to a nutritious meal!
