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	<description>Join the Obsession</description>
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		<title>Free Food for a Year!</title>
		<link>http://www.zupas.com/2012/05/free-food-year/</link>
		<comments>http://www.zupas.com/2012/05/free-food-year/#comments</comments>
		<pubDate>Mon, 21 May 2012 21:46:55 +0000</pubDate>
		<dc:creator>Café Zupas</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.zupas.com/?p=7986</guid>
		<description><![CDATA[&#160; During the Grand Opening of our Farmington location we had a great time. Many gift cards and a lot of merchandise was given away during our 15 minute drawings &#8211; but the real prize everyone had their eye on was Free Food for an entire year. Dylan Jones, of Farmington, is our lucky winner [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Honey Roasted Rhubarb</title>
		<link>http://www.zupas.com/2012/05/honey-roasted-rhubarb/</link>
		<comments>http://www.zupas.com/2012/05/honey-roasted-rhubarb/#comments</comments>
		<pubDate>Fri, 18 May 2012 08:15:33 +0000</pubDate>
		<dc:creator>Maria_Lichty</dc:creator>
				<category><![CDATA[Maria]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[rhubarb]]></category>
		<category><![CDATA[roasted]]></category>

		<guid isPermaLink="false">http://www.zupas.com/?p=7963</guid>
		<description><![CDATA[We have four rhubarb plants and I can&#8217;t keep up. I love rhubarb so it is a good problem to have, but I am always trying to think of new ways to use rhubarb. I&#8217;ve made cobbler, crisp, bread, sorbet, French toast, and applesauce with our rhubarb-just to name a few. My new favorite rhubarb [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>recipe: banana almond and oat smoothie</title>
		<link>http://www.zupas.com/2012/05/recipe-banana-almond-oat-smoothie/</link>
		<comments>http://www.zupas.com/2012/05/recipe-banana-almond-oat-smoothie/#comments</comments>
		<pubDate>Thu, 17 May 2012 06:58:12 +0000</pubDate>
		<dc:creator>Caroline Drake</dc:creator>
				<category><![CDATA[Caroline]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.zupas.com/?p=7976</guid>
		<description><![CDATA[I often have a hard time remembering to eat breakfast.  My morning always seems to get real busy, real fast.  But, I find if I can blend up a quick nutritious smoothie, then I can sip it while on the go! This banana almond and oat smoothie is pack with protein, vitamins and nutrients to [...]]]></description>
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		<title>in season:  rhubarb</title>
		<link>http://www.zupas.com/2012/05/season-rhubarb/</link>
		<comments>http://www.zupas.com/2012/05/season-rhubarb/#comments</comments>
		<pubDate>Wed, 16 May 2012 12:00:17 +0000</pubDate>
		<dc:creator>Deborah Harroun</dc:creator>
				<category><![CDATA[Deborah]]></category>
		<category><![CDATA[FYI]]></category>
		<category><![CDATA[Seasonal]]></category>

		<guid isPermaLink="false">http://www.zupas.com/?p=7957</guid>
		<description><![CDATA[I always know it it spring when rhubarb recipes start popping up all over the internet.  I know several people who have rhubarb plants, and for several weeks now, they have been enjoying the bounty.  Luckily, even if you don&#8217;t have rhubarb in your garden, this time of year it is easy to find it [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Authentic Guacamole</title>
		<link>http://www.zupas.com/2012/05/authentic-guacamole/</link>
		<comments>http://www.zupas.com/2012/05/authentic-guacamole/#comments</comments>
		<pubDate>Tue, 15 May 2012 21:56:00 +0000</pubDate>
		<dc:creator>Steph Brubaker</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Steph B]]></category>

		<guid isPermaLink="false">http://www.zupas.com/?p=7947</guid>
		<description><![CDATA[In my family, you simply cannot consume enough guacamole.  I don&#8217;t make it often, but when I spot avocados at a fair price, they are difficult to resist.  I just know how excited my kids and husband will be to kick back with a giant bowl of homemade guacamole.  This authentic recipe does not require [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stop #9 &#8211; USA</title>
		<link>http://www.zupas.com/2012/05/stop-9-usa/</link>
		<comments>http://www.zupas.com/2012/05/stop-9-usa/#comments</comments>
		<pubDate>Mon, 14 May 2012 16:01:22 +0000</pubDate>
		<dc:creator>Café Zupas</dc:creator>
				<category><![CDATA[World Tour]]></category>

		<guid isPermaLink="false">http://www.zupas.com/?p=7940</guid>
		<description><![CDATA[Because we have an active test kitchen at Café Zupas we are able to implement seasonal ingredients into our features recipes. Our new Spring Asparagus soup went through several revisions until we got it just right. We complimented the fresh flavor of the asparagus with a creamy texture and a variety of spring herbs. A [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>recipe: vanilla cupcakes with sugared violas</title>
		<link>http://www.zupas.com/2012/05/recipe-vanilla-cupcakes-sugared-violas/</link>
		<comments>http://www.zupas.com/2012/05/recipe-vanilla-cupcakes-sugared-violas/#comments</comments>
		<pubDate>Fri, 11 May 2012 14:05:16 +0000</pubDate>
		<dc:creator>Jen Johnson</dc:creator>
				<category><![CDATA[Jen]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.zupas.com/?p=7907</guid>
		<description><![CDATA[These vanilla cupcakes with sugared violas are a pretty little dessert with a delicate detail your Mom (or anyone else) will love. Even if you don&#8217;t make them for Mother&#8217;s Day, they&#8217;re something sweet to serve for any celebration. Mini Vanilla Cupcakes with Sugared Violas adapted from Donna Hay makes 36 mini cupcakes 1/2 cup [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>how to: sugar edible flowers</title>
		<link>http://www.zupas.com/2012/05/to-sugar-edible-flowers/</link>
		<comments>http://www.zupas.com/2012/05/to-sugar-edible-flowers/#comments</comments>
		<pubDate>Fri, 11 May 2012 14:02:23 +0000</pubDate>
		<dc:creator>Jen Johnson</dc:creator>
				<category><![CDATA[FYI]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Jen]]></category>
		<category><![CDATA[Seasonal]]></category>

		<guid isPermaLink="false">http://www.zupas.com/?p=7906</guid>
		<description><![CDATA[Here&#8217;s the step by step instructions on how to sugar edible flowers. It is surprisingly easy and give you a lovely result. Again, be sure you are sugaring flowers that actually are edible &#8211; see post with a link to the lists of edible and poisonous flowers here. If you do use inedible flowers, just [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>how to: create your own trail mix</title>
		<link>http://www.zupas.com/2012/05/to-create-trail-mix/</link>
		<comments>http://www.zupas.com/2012/05/to-create-trail-mix/#comments</comments>
		<pubDate>Thu, 10 May 2012 15:11:54 +0000</pubDate>
		<dc:creator>Caroline Drake</dc:creator>
				<category><![CDATA[Caroline]]></category>
		<category><![CDATA[How To]]></category>

		<guid isPermaLink="false">http://www.zupas.com/?p=7889</guid>
		<description><![CDATA[Eating on the go doesn&#8217;t mean that you can&#8217;t eat healthy. Their are a lot of portable snacks that are healthy and quick to put together for us busy people. Fruit and vegetable are super portable, and quick to grab on the go! Apples, bananas, carrot sticks involve little or no preparation, and you can [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>celebrate: mother&#8217;s day</title>
		<link>http://www.zupas.com/2012/05/celebrate-mothers-day/</link>
		<comments>http://www.zupas.com/2012/05/celebrate-mothers-day/#comments</comments>
		<pubDate>Wed, 09 May 2012 13:00:01 +0000</pubDate>
		<dc:creator>Deborah Harroun</dc:creator>
				<category><![CDATA[Celebrate]]></category>
		<category><![CDATA[Deborah]]></category>

		<guid isPermaLink="false">http://www.zupas.com/?p=7888</guid>
		<description><![CDATA[Mother&#8217;s Day is only days away.  What are you doing for your mother? I won&#8217;t be making breakfast for my mom, (I don&#8217;t live at home anymore, afterall), but I will be sending a few recipe ideas over to my husband as a hint.  Every mother deserves breakfast in bed for Mother&#8217;s Day, right? If [...]]]></description>
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		<slash:comments>1</slash:comments>
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