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	<title>Cafe Zupas</title>
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	<link>http://www.zupas.com</link>
	<description>Join the Obsession</description>
	<pubDate>Thu, 11 Mar 2010 14:00:16 +0000</pubDate>
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		<title>fyi: béchamel [white] sauce</title>
		<link>http://www.zupas.com/index.php/2010/03/fyi-bechamel-white-sauce/</link>
		<comments>http://www.zupas.com/index.php/2010/03/fyi-bechamel-white-sauce/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 14:00:16 +0000</pubDate>
		<dc:creator>Caroline</dc:creator>
		
		<category><![CDATA[Caroline]]></category>

		<category><![CDATA[FYI]]></category>

		<category><![CDATA[How To]]></category>

		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.zupas.com/?p=2842</guid>
		<description><![CDATA[
Béchamel Sauce, (pronounced bay-shah-mel) or white sauce is one of the mother sauces of French and some Italian cuisine.  It is typically used as a base for other sauces, and is traditionally made whisking scalded milk into a roux, or butter and flour mixture.
The origins of the sauce can be sketchy, but as far as we [...]]]></description>
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		</item>
		<item>
		<title>fyi:  kitchen tips, part III</title>
		<link>http://www.zupas.com/index.php/2010/03/fyi-kitchen-tips-part-iii/</link>
		<comments>http://www.zupas.com/index.php/2010/03/fyi-kitchen-tips-part-iii/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 15:55:47 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
		
		<category><![CDATA[Deborah]]></category>

		<category><![CDATA[FYI]]></category>

		<guid isPermaLink="false">http://www.zupas.com/?p=2845</guid>
		<description><![CDATA[It&#8217;s the last installment of kitchen tips!  Although I know I could go on and on about ways to save time or make things easier in the kitchen.  I&#8217;ve learned a few new tricks over the last few weeks that I know I&#8217;m going to be trying out!!
Today&#8217;s tips are all about new uses for [...]]]></description>
		<wfw:commentRss>http://www.zupas.com/index.php/2010/03/fyi-kitchen-tips-part-iii/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Coconut Cookie Sandwiches with Passion Fruit Curd</title>
		<link>http://www.zupas.com/index.php/2010/03/coconut-cookie-sandwiches-with-passion-fruit-curd/</link>
		<comments>http://www.zupas.com/index.php/2010/03/coconut-cookie-sandwiches-with-passion-fruit-curd/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 08:01:28 +0000</pubDate>
		<dc:creator>Steph</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[Stephanie]]></category>

		<guid isPermaLink="false">http://www.zupas.com/?p=2831</guid>
		<description><![CDATA[
Do you ever find yourself on culinary kicks?  For me lately it&#8217;s passion fruit and lemons&#8211;two fruits I always turn to when berries are out of season.  Passion fruit is really a versatile ingredient&#8230;you can make a showstopper multi-step dessert like this, or you can give it a casual spin and make something simple like [...]]]></description>
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		</item>
		<item>
		<title>recipe: maple hazelnut butter</title>
		<link>http://www.zupas.com/index.php/2010/03/recipe-maple-hazelnut-butter/</link>
		<comments>http://www.zupas.com/index.php/2010/03/recipe-maple-hazelnut-butter/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 07:00:03 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
		
		<category><![CDATA[Jen]]></category>

		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.zupas.com/?p=2819</guid>
		<description><![CDATA[
Making your own nut butter is easier than you may think. After a few pulses with the food processor or blender and adding a little oil for smoothness and a natural sweetener for richness, you have your own nut butter without hydrogenated oils or high fructose corn syrup like many of the store bought varieties [...]]]></description>
		<wfw:commentRss>http://www.zupas.com/index.php/2010/03/recipe-maple-hazelnut-butter/feed/</wfw:commentRss>
		</item>
		<item>
		<title>fyi: polenta</title>
		<link>http://www.zupas.com/index.php/2010/03/fyi-polenta/</link>
		<comments>http://www.zupas.com/index.php/2010/03/fyi-polenta/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 18:40:03 +0000</pubDate>
		<dc:creator>Caroline</dc:creator>
		
		<category><![CDATA[Caroline]]></category>

		<category><![CDATA[FYI]]></category>

		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.zupas.com/?p=2826</guid>
		<description><![CDATA[Previously known as a peasant food, polenta is now a premium product and is even served in high-end restaurants.
Polenta is most commonly made using ground cornmeal, and is ground coarse or fine, depending on the preference of the region.  It is most popular among the Northern Italians, where polenta is a household must.
Polenta is a [...]]]></description>
		<wfw:commentRss>http://www.zupas.com/index.php/2010/03/fyi-polenta/feed/</wfw:commentRss>
		</item>
		<item>
		<title>fyi:  kitchen tips, part II</title>
		<link>http://www.zupas.com/index.php/2010/03/fyi-kitchen-tips-part-ii/</link>
		<comments>http://www.zupas.com/index.php/2010/03/fyi-kitchen-tips-part-ii/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 23:33:18 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
		
		<category><![CDATA[Deborah]]></category>

		<category><![CDATA[FYI]]></category>

		<guid isPermaLink="false">http://www.zupas.com/?p=2816</guid>
		<description><![CDATA[
Last week, I shared some of my favorite kitchen tips with you.  And this week, I&#8217;m going to share some of YOUR favorite kitchen tips!!

The first tip is actually one that I already did!  If you&#8217;ve ever bought fresh ginger at the grocery store, you know that the pieces are always huge.  And the recipes [...]]]></description>
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		</item>
		<item>
		<title>The Cocoa Powder Conundrum Uncovered</title>
		<link>http://www.zupas.com/index.php/2010/03/the-cocoa-powder-conundrum-uncovered/</link>
		<comments>http://www.zupas.com/index.php/2010/03/the-cocoa-powder-conundrum-uncovered/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 17:00:19 +0000</pubDate>
		<dc:creator>Steph</dc:creator>
		
		<category><![CDATA[FYI]]></category>

		<category><![CDATA[Steph B]]></category>

		<guid isPermaLink="false">http://www.zupas.com/?p=2806</guid>
		<description><![CDATA[
If you like chocolate and you like to bake (I&#8217;m guessing that&#8217;s a lot of you!), then you&#8217;ve probably stumbled upon recipes calling for Dutch process cocoa.  When you head to your pantry and discover that your Hersheys powder is anything but, you wonder what the difference is between the two.  Is one better than [...]]]></description>
		<wfw:commentRss>http://www.zupas.com/index.php/2010/03/the-cocoa-powder-conundrum-uncovered/feed/</wfw:commentRss>
		</item>
		<item>
		<title>test kitchen: irish stew</title>
		<link>http://www.zupas.com/index.php/2010/03/test-kitchen-irish-stew/</link>
		<comments>http://www.zupas.com/index.php/2010/03/test-kitchen-irish-stew/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 08:00:27 +0000</pubDate>
		<dc:creator>Kelsey</dc:creator>
		
		<category><![CDATA[Kelsey]]></category>

		<category><![CDATA[Menu]]></category>

		<category><![CDATA[Test Kitchen]]></category>

		<category><![CDATA[Zupas]]></category>

		<guid isPermaLink="false">http://www.zupas.com/?p=1363</guid>
		<description><![CDATA[
We enjoy the opportunities we have to create recipes that coincide with a holiday.  St. Patrick&#8217;s Day is known for wearing green, pinching and our favorite&#8230;Irish Stew. We worked on getting the ratio of potatoes, cabbage and vegetables just right to create this hearty recipe.  It was important to us to implement as much authenticity [...]]]></description>
		<wfw:commentRss>http://www.zupas.com/index.php/2010/03/test-kitchen-irish-stew/feed/</wfw:commentRss>
		</item>
		<item>
		<title>recipe: hazelnut and pecan pie crust</title>
		<link>http://www.zupas.com/index.php/2010/02/recipe-hazelnut-and-pecan-pie-crust/</link>
		<comments>http://www.zupas.com/index.php/2010/02/recipe-hazelnut-and-pecan-pie-crust/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 20:20:31 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
		
		<category><![CDATA[Jen]]></category>

		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.zupas.com/?p=2798</guid>
		<description><![CDATA[
I love pie crust, especially if it&#8217;s good enough to eat alone. Last year I was searching for the perfect pie crust that I could use for both savory and sweet dishes. This isn&#8217;t the crust recipe I found during that search but it is the pie crust I use for creamy, fluffy, no bake [...]]]></description>
		<wfw:commentRss>http://www.zupas.com/index.php/2010/02/recipe-hazelnut-and-pecan-pie-crust/feed/</wfw:commentRss>
		</item>
		<item>
		<title>FYI: couscous</title>
		<link>http://www.zupas.com/index.php/2010/02/fyi-couscous/</link>
		<comments>http://www.zupas.com/index.php/2010/02/fyi-couscous/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 00:20:34 +0000</pubDate>
		<dc:creator>Caroline</dc:creator>
		
		<category><![CDATA[Caroline]]></category>

		<category><![CDATA[FYI]]></category>

		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.zupas.com/?p=2791</guid>
		<description><![CDATA[If you have never tried couscous, you are truly missing out.
Couscous is a coarsely ground semolina pasta.  It is a staple in many North African countries, parts of Europe, and the Middle East.  It has popped up on American menus and dinner tables as of late, and is a nice replacement for your regular old [...]]]></description>
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